Health + wealth together. Alignment is the golden thread.
Align money, body, mind, and spirit so you can exit survival mode and design a life that funds itself with joy.
Financial alignment
Exit toxic systems, transform your money mindset, and build generational wealth that honors your values.
Somatic alignment
Heal your body with internal martial arts, spinal alignment, and trauma release practices.
Mental & spiritual liberation
Free your mind from trauma’s grip and cultivate daily joy as your spiritual practice.
Liberation pathway
How Total Wellness Works
We move you from assessment to aligned action with all four educators. Expect measurable shifts in 4–6 weeks.
Assessment & Alignment Scan
Map your finances, body, mind, and spirit to reveal alignment gaps and liberation opportunities.
Custom Alignment Plan
Co-design a sequence across all three pillars with the educator who fits your next move.
Implementation & Support
Train through workshops, 1:1 sessions, and somatic practice with community accountability.
Measure Outcomes & Sustain
Track real outcomes (wealth built, pain reduced, anxiety lowered) and lock in rituals that keep you thriving.
Health + wealth together
What Is Total Wellness?
Total Wellness means health and wealth together. Alignment is the golden thread connecting your finances, body, mind, spirit, and joy—so you can move from surviving to building, creating, and thriving.
Safety & sovereignty
Constitutional sanctuary across Malta, Portugal, and Germany with educators who center your liberation.
Aligned strategy
Financial, somatic, and mental-emotional work sequenced so each pillar reinforces the others.
Joy as practice
Daily rituals that make joy accessible—not a distant goal—so you sustain what you build.
Alignment across every pillar
The Three Pillars of Total Wellness
Health and wealth together—sequenced so each pillar reinforces the others.
Financial Alignment
Financial literacy, abundance mindset, and entrepreneurship with exits from toxic systems.
Physical Alignment
Spinal alignment, internal martial arts, and somatic healing that release stored trauma.
Mental & Emotional Alignment
Trauma recovery, readjustment counseling, and emotional liberation so your mind can access power and joy.
What Is Alignment?
Alignment is the golden thread connecting every program. When money, body, mind, and spirit line up, joy becomes an everyday reality—not just a someday hope.
Your money mindset supports financial freedom and legacy.
Your body holds space for healing, not just pain or hypervigilance.
Your mind is free from trauma’s grip and anchored in possibility.
Your spirit knows joy as practice—your ancestors survived, you get to thrive.
The Behavior Change Pathway
Awareness
Name what must change.
Knowledge
Learn tools and strategy.
Attitude
Shift mindset to abundance.
Motivation
Find the why that sticks.
Skills
Practice with guidance.
Opportunity
Create the space to act.
Liberation
Sustain freedom + joy.
From awareness to liberation—each step stacks to make behavior change sustainable across body, mind, spirit, and finances.
FAQ
Frequently Asked Questions
What does "Total Wellness" mean?
Total Wellness means health and wealth together. We address three essential pillars through the lens of ALIGNMENT: Financial Alignment (building generational wealth), Physical Alignment (healing your body), and Mental & Emotional Alignment (trauma recovery). When these align, you experience Total Wellness.
What is "warrior liberation"?
Warrior liberation means body-mind-spirit freedom. We're not preparing you for war — we're preparing you for freedom. This includes body liberation (healing physical trauma), mind liberation (breaking free from limiting beliefs), and spirit liberation (connecting to joy and ancestral resilience). You are a warrior because you've survived. Now we help you thrive.
Your ancestors survived. You get to thrive.
Ready to Begin Your Alignment Journey?
Start Total Wellness with aligned finances, body, mind, and spirit—built for lasting liberation.
Four educators across the Protective Triangle guiding each step.
Financial, somatic, and trauma recovery support in one platform.
A liberation plan that funds itself and sustains your joy.